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This is a fairly easy recipe for a gluten-free fruit tart. It is fine to make it with ordinary pastry but the buckwheat flour and ground almonds give a different flavour and texture from regular pastry. Other fruits that can be used instead of apricots include peaches, nectarines, dessert pears or berries.


Serves 8


  • 150g/5oz buckwheat flour
  • 110g/4oz ground almonds
  • 1 tsp cinnamon
  • a pinch of salt
  • 110g/4oz butter, diced, or olive oil
  • about 2–3 tbsp cold water
  • 5 eggs, beaten
  • 1 tbsp cornflour
  • 5 tbsp icing sugar
  • 8–10 apricots, halved and stoned
  • ½ tsp freshly grated nutmeg

  1. Preheat the oven to 180°C/gas mark 4 and oil or line a 23cm/9in flan dish with baking parchment.
  2. Put the buckwheat flour, half the ground almonds, the cinnamon and salt into a bowl. Rub the butter or oil into the flour mixture until you have a breadcrumb-like texture.
  3. Add enough cold water to form a firm dough. Cover the bowl and chill in the fridge.
  4. Once chilled, press the dough into the base and sides of the flan case, then prick all over with a fork. This is easier than trying to roll it out. Bake in the oven for 15 minutes until just beginning to crisp up.
  5. Beat the eggs with the cornflour, icing sugar and the rest of the ground almonds.
  6. Arrange the apricots on the cooked flan case. Pour on the egg mixture, grate on the nutmeg and bake for 30 minutes until the egg has set.

Apricot Tart


This is a fairly easy recipe for a gluten-free fruit tart. It is fine to make it with ordinary pastry but the buckwheat flour and ground almonds give a different flavour and texture from regular pastry. Other fruits that can be used instead of apricots include peaches, nectarines, dessert pears or berries.


Serves 8


  • 150g/5oz buckwheat flour
  • 110g/4oz ground almonds
  • 1 tsp cinnamon
  • a pinch of salt
  • 110g/4oz butter, diced, or olive oil
  • about 2–3 tbsp cold water
  • 5 eggs, beaten
  • 1 tbsp cornflour
  • 5 tbsp icing sugar
  • 8–10 apricots, halved and stoned
  • ½ tsp freshly grated nutmeg

  1. Preheat the oven to 180°C/gas mark 4 and oil or line a 23cm/9in flan dish with baking parchment.
  2. Put the buckwheat flour, half the ground almonds, the cinnamon and salt into a bowl. Rub the butter or oil into the flour mixture until you have a breadcrumb-like texture.
  3. Add enough cold water to form a firm dough. Cover the bowl and chill in the fridge.
  4. Once chilled, press the dough into the base and sides of the flan case, then prick all over with a fork. This is easier than trying to roll it out. Bake in the oven for 15 minutes until just beginning to crisp up.
  5. Beat the eggs with the cornflour, icing sugar and the rest of the ground almonds.
  6. Arrange the apricots on the cooked flan case. Pour on the egg mixture, grate on the nutmeg and bake for 30 minutes until the egg has set.

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