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Vegetable raisin curry
Vegetable raisin curry


ingredients


  1. 1 tablespoon vegetable oil
  2. 1 large onion, coarsely chopped
  3. 1 teaspoon freshly minced garlic
  4. 1 tablespoon plain flour
  5. 2 teaspoons curry powder
  6. 1⁄4 teaspoon cayenne pepper
  7. 450g/1lb frozen mixed vegetables
  8. 100g/4oz raisins
  9. 1⁄2 teaspoon salt
  10. 500ml/18fl oz vegetable stock
  11. 225g/8oz quick-cooking couscous
  12. 50g/2oz sliced almonds, toasted

serves 4


  • In a frying pan, heat the oil and sauté the onion and garlic for a few minutes until soft. Stir in the flour, curry powder and cayenne, and cook for 1 minute, stirring constantly. Stir in the vegetables, raisins, salt and half of the stock. Cover and bring to a boil over a high heat.
  • Reduce the heat to low and continue cooking, covered, for 10 minutes, stirring occasionally.
  • Bring the remaining stock to the boil in a small saucepan. Stir in the couscous and remove from the heat. Cover and leave to stand for 5 minutes or until the liquid is absorbed. Fluff the grains with a fork.
  • To serve, put the curry on a bed of couscous, sprinkle with the almonds and serve immediately.

Vegetable raisin curry

Vegetable raisin curry
Vegetable raisin curry


ingredients


  1. 1 tablespoon vegetable oil
  2. 1 large onion, coarsely chopped
  3. 1 teaspoon freshly minced garlic
  4. 1 tablespoon plain flour
  5. 2 teaspoons curry powder
  6. 1⁄4 teaspoon cayenne pepper
  7. 450g/1lb frozen mixed vegetables
  8. 100g/4oz raisins
  9. 1⁄2 teaspoon salt
  10. 500ml/18fl oz vegetable stock
  11. 225g/8oz quick-cooking couscous
  12. 50g/2oz sliced almonds, toasted

serves 4


  • In a frying pan, heat the oil and sauté the onion and garlic for a few minutes until soft. Stir in the flour, curry powder and cayenne, and cook for 1 minute, stirring constantly. Stir in the vegetables, raisins, salt and half of the stock. Cover and bring to a boil over a high heat.
  • Reduce the heat to low and continue cooking, covered, for 10 minutes, stirring occasionally.
  • Bring the remaining stock to the boil in a small saucepan. Stir in the couscous and remove from the heat. Cover and leave to stand for 5 minutes or until the liquid is absorbed. Fluff the grains with a fork.
  • To serve, put the curry on a bed of couscous, sprinkle with the almonds and serve immediately.

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