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Ingredients:

- 3 ounces frozen orange juice concentrate
- 1/2 cup milk
- 1/2 cup water
- 1/4 cup sugar
- 1/2 teaspoon vanilla
- 5 -6 ice cubes

Serve 2-3
Calories 149

Combine all the ingredients in the blender until frothy and smooth.

Makes 2 to 3 servings.

Orange Julius Smoothies

Ingredients:

- 3 ounces frozen orange juice concentrate
- 1/2 cup milk
- 1/2 cup water
- 1/4 cup sugar
- 1/2 teaspoon vanilla
- 5 -6 ice cubes

Serve 2-3
Calories 149

Combine all the ingredients in the blender until frothy and smooth.

Makes 2 to 3 servings.

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