Craving buffalo hot wings? We’ve made these buffalo cauliflower bites taste as authentic as possible using some clever tricks with millet flour and nutritional yeast. But keep that a secret and make two batches because they’ll go fast.
Serves 4 as a side or 8 as an appetizer
- ⅓ cup (75 mL) millet flour
- ⅓ cup (75 mL) nutritional yeast
- ½ cup (125 mL) water
- 1 head of cauliflower, cut into bite-sized pieces
- ¼ cup (60 mL) Louisiana hot sauce
- ½ cup (125 mL) Blue Cheese Dip or Herbed Kefir Ranch Dressing
- 2 stalks celery, cut into sticks
- 2 large carrots, cut into sticks
Preheat the oven to 425°F (220°C). Line one large or two small baking sheets with parchment paper and set aside.
Whisk together the flour, nutritional yeast and water until smooth. Toss with the cauliflower in a large bowl until evenly coated.
Spread evenly in a single layer on the prepared baking sheet and bake for 15 minutes. Remove from the oven and quickly toss with the hot sauce. Return to the oven for another 5 minutes or until the sauce has baked onto cauliflower. Serve the bites immediately with dressing and vegetable sticks.
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