Halaman

    Social Items


Pop three ingredients into each of these sweet-and-spicy peppers, and appetizers are served. Find Peppadews near the pickles or the olive bar at your supermarket. Offer these before a Chickpea, Artichoke Heart, and Tomato Salad with Arugula and Tabbouleh-Lentil Ragoût.



Ready in 7 minutes

MAKES 12


  • 12 fresh mint leaves
  • 12 Peppadews, rinsed and drained
  • ¼ small cucumber, peeled, seeded, and cut into ¼-inch cubes
  • 2 Tbs. crumbled feta cheese, divided


Slide 1 mint leaf into cavity of each Peppadew. Fill with 1 or 2 cucumber cubes and 1/2 tsp. feta. Repeat with remaining ingredients. Chill until ready to serve.

PER PEPPADEW: 14 CAL; 1 G PROT; 1 G TOTAL FAT
(1 G SAT FAT); 2 G CARB; 1 MG CHOL; 38 MG SOD;
1 G FIBER; 2 G SUGARS

Feta Stuff ed Peppadews


Pop three ingredients into each of these sweet-and-spicy peppers, and appetizers are served. Find Peppadews near the pickles or the olive bar at your supermarket. Offer these before a Chickpea, Artichoke Heart, and Tomato Salad with Arugula and Tabbouleh-Lentil Ragoût.



Ready in 7 minutes

MAKES 12


  • 12 fresh mint leaves
  • 12 Peppadews, rinsed and drained
  • ¼ small cucumber, peeled, seeded, and cut into ¼-inch cubes
  • 2 Tbs. crumbled feta cheese, divided


Slide 1 mint leaf into cavity of each Peppadew. Fill with 1 or 2 cucumber cubes and 1/2 tsp. feta. Repeat with remaining ingredients. Chill until ready to serve.

PER PEPPADEW: 14 CAL; 1 G PROT; 1 G TOTAL FAT
(1 G SAT FAT); 2 G CARB; 1 MG CHOL; 38 MG SOD;
1 G FIBER; 2 G SUGARS

Tidak ada komentar